Jodi Wellman is a renowned life and leadership coach who specializes in helping individuals harness the power of their mortality to live richer, more intentional lives. Holding a Master of Applied Positive Psychology from the University of Pennsylvania, Jodi has dedicated her career to studying and teaching the profound effects that awareness of life’s finitude can have on personal and professional fulfillment.
As the founder of Four Thousand Mondays, Jodi provides coaching and workshops that empower people to break free from autopilot and embrace every moment with vitality and purpose. Her approach is rooted in the concept of the "roar of awakening"—a transformative realization that she believes everyone can experience without facing a crisis. Jodi’s insights encourage others to confront the inevitability of death not with fear, but as a motivational force to live with genuine urgency and joy.
Her book, "You Only Die Once: How to Make It to the End with No Regrets," encapsulates her philosophy and offers readers actionable strategies to reshape their lives by focusing on what truly matters. Jodi’s work is not only backed by research but also by her deep passion for making a significant impact in people's lives, encouraging them to live every day to its fullest potential.
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Living Without Regrets: Can Embracing Mortality Change Everything? with Jodi Wellman | Ep. 067
In this thought-provoking episode of the MindHack Podcast, we delve into a topic that touches us all yet is often left unspoken: mortality. Join us as we welcome Jodi Wellman, a renowned life and leadership coach and the author of "You Only Die Once: How to Make It to the End with No Regrets." Jodi...