MindHack Podcast
Unlock Your Full Potential
Cody McLain
MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicated to finding out the keys to success, happiness, and limitless productivity.
The Key to Ending Suffering: How to heal anxiety, depression and suffering naturally | Ep. 075
In this episode of the MindHack Podcast, we sit down with Blake D. Bauer, bestselling author and renowned expert on mental, emotional, and physical health. Blake shares his incredible personal story of overcoming addiction and self-destruction to discover that the root of all suffering lies in our ...
Are You Letting Worry Control Your Life? Here's How to Break Free from Anxiety | Ep. 058
In this episode of the MindHack Podcast, we take a deep dive into the mechanics of anxiety with Dr. David Carbonell, an expert psychologist and the author of The Worry Trick. Have you ever felt overwhelmed by worry, as if your anxious thoughts were controlling your life? Dr. Carbonell explains how ...
Are You Feeling 'Blah'?: Understanding Anhedonia and How to Rediscover Your Joy | Ep. 072
In this episode of the MindHack Podcast, we sit down with Tanith Carey, a psychology author and Gestalt psychotherapist-in-training, to explore the often overlooked issue of anhedonia, the inability to feel pleasure. Drawing from her latest book, "Feeling 'Blah'? Why Life Feels Joyless and How to R...
How to Build Your Own Profitable Business in 6 Simple Steps? | Ep. 073
Join host Cody McLain in this episode of the MindHack Podcast as he sits down with Anita Anello, an entrepreneur who successfully transitioned from a high-powered software executive to a homeschooling mom and thriving home-based business owner. Anita shares her journey of leaving the corporate worl...