Deb Smolensky

Deb Smolensky

Author/ Speaker/ Mental Wellness Advisor

Deb Smolensky is a renowned expert in human performance, workplace well-being, and mental fitness. With over two decades of experience in enhancing organizational health, Deb has established herself as a leading voice in the field of personal and professional development. She currently serves as the Well-Being and Engagement Practice Leader at NFP, where she advises clients ranging from startups to Fortune 500 companies on creating healthier, more productive work environments.

As an accomplished author and speaker, Deb is passionate about empowering individuals to harness the full potential of their minds. Her book, "Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday," is a testament to her commitment to helping others achieve greater emotional intelligence and resilience. Through her work, Deb aims to transform everyday work experiences into opportunities for growth and success by teaching people how to manage their energy, optimize their mental health, and navigate the complexities of modern work life with confidence and skill.

Deb is also deeply involved in the digital health, fintech, and insurtech communities, providing innovative solutions and insights that integrate technology with mental wellness strategies. Her work is driven by a belief in the transformative power of understanding and improving brain function to enhance overall life quality, both professionally and personally.


Related Episodes
Brain On!: Unleash Your Brain's Full Potential with Deb Smolensky | Ep. 059
April 26, 2024

Brain On!: Unleash Your Brain's Full Potential with Deb Smolensky | Ep. 059

In this enlightening episode of the MindHack podcast, host Cody McLain engages in conversation with Deb Smolensky, an acclaimed expert in human performance and workplace well-being. They dive into the essential themes of her book "Brain On!," which advocates for the significance of mental fitness i...