psychology

The Mind Behind Stress-Free Productivity: Getting Things Done with David Allen | Ep. 057
February 15, 2024

The Mind Behind Stress-Free Productivity: Getting Things Done with David Allen | Ep. 057

This show delves into the groundbreaking 'Getting Things Done' (GTD) methodology with its creator, David Allen, offering an in-depth exploration of how this approach can revolutionize productivity and mental clarity. Allen shares insights into GTD's development, its core principles, and practical t...

Tapping into Emotional Freedom: The Power of EFT with Phyllis Ginsberg | Ep. 055
November 01, 2023

Tapping into Emotional Freedom: The Power of EFT with Phyllis Ginsberg | Ep. 055

In this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict div...