psychology

#088 Vicki Tan: Ask Better Questions - An Interactive Approach to Life's Decisions
April 22, 2025

#088 Vicki Tan: Ask Better Questions - An Interactive Approach to Life's Decisions

You're stuck in life because you're navigating uncertainty without understanding the invisible geography of your mind. Tech design maverick Vicki Tan (Google, Spotify, Headspace) transforms decision-making with a powerful insight that revolutionized her career: most people struggle to make choices ...

#082 Leanne Whitney: Calm Your Mind Ancient Wisdom for Modern Anxiety
March 10, 2025

#082 Leanne Whitney: Calm Your Mind Ancient Wisdom for Modern Anxiety

In this episode of MindHack, I speak with Dr. Leanne Whitney, a leading researcher in comparative psychology who bridges Western psychological insights with Eastern wisdom traditions. Dr. Whitney explains how anxiety often stems from disconnection between mind and body, revealing why traditional ap...

#057 David Allen: The Mind Behind Stress-Free Productivity Getting Things Done
February 15, 2024

#057 David Allen: The Mind Behind Stress-Free Productivity Getting Things Done

Join us in this enlightening episode of the MindHack Podcast as we sit down with David Allen, the genius behind the revolutionary 'Getting Things Done' (GTD) methodology. David shares the origins and core principles of GTD, a system designed to help individuals and organizations achieve stress-free...

#055 Phyllis Ginsberg: Tapping into Emotional Freedom The Power of EFT
November 01, 2023

#055 Phyllis Ginsberg: Tapping into Emotional Freedom The Power of EFT

In this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict div...