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Full Interview: https://youtu.be/w2QKN3s2HpA
In this insightful clip, Dr. David Carbonell explains the real experience of a panic attack and debunks the common misconception that everyone around can see something dramatic happening. He describes how panic attacks are largely internal, with powerful sensations and thoughts, but little visible to others. Dr. Carbonell shares his experience of guiding individuals through these attacks, emphasizing that the mission is not to avoid panic, but to face it head-on. Discover how understanding the true nature of panic attacks can help manage and overcome them.