George Mumford is a celebrated mindfulness coach, author, and speaker who has spent over two decades transforming the lives of individuals through the power of mindfulness. Best known for his work with legendary athletes like Michael Jordan, Kobe Bryant, and other top performers under the guidance of coach Phil Jackson, George has been a driving force behind their success, helping them tap into their mental strength, focus, and inner wisdom.
George’s journey into mindfulness began as a personal quest to overcome addiction. Through his practice, he not only reclaimed his life but also found a calling to help others unlock their true potential. His teachings blend insights from psychology, philosophy, and spirituality, creating a holistic approach that resonates with athletes, entrepreneurs, and anyone seeking personal growth.
As the author of The Mindful Athlete: Secrets to Pure Performance and Unlocked: Embrace Your Greatness, Find Flow, Discover Success, George shares practical tools and deep wisdom on how to cultivate self-awareness, resilience, and authenticity. Beyond the world of sports, his impact extends to corporate leaders, students, and communities worldwide, guiding them to achieve peak performance by mastering their minds.
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#074 George Mumford: Unlock Your Potential on Mindfulness, Authenticity, and Peak Performance
In this episode of the MindHack podcast, Cody McLain dives deep with George Mumford, renowned mindfulness coach and the author of The Mindful Athlete and Unlocked. George is known for his work with elite athletes like Michael Jordan and Kobe Bryant, helping them unlock their potential through the p...