health & wellness
#092 - Dr. Neil Paulvin - Biohacking Hype vs. Truth
Is your quest for peak performance lost in a sea of biohacking fads and conflicting advice? In a world saturated with quick fixes and miracle cures, discerning genuine science from fleeting trends can feel like navigating a minefield. Many embark on their optimization journey armed with popular adv...
#085 Dr Beth McDougall: Body Intelligence The Science of Healing Yourself
Your Body's Secret "Source Code" That Big Medicine Doesn't Want You to Access! Dr. Beth McDougall exposes the hidden intelligence within you that conventional doctors miss entirely. After solving thousands of "impossible" health cases over 25+ years, she's uncovered the shocking truth about your bo...
#084 Siim Land: Unlocking Longevity Secrets to Living Longer
In this episode of MindHack, I explore the science of enhancing longevity and health span, leveraging both lifestyle modifications and cutting-edge research to improve how your body ages. We delve into the biological components of aging, discussing how factors like diet, exercise, and str...